MetCon (Metabolic Conditioning) sessions focus on developing outstanding cardio, endurance and technique using functional CrossFit movements involving Bodyweight, Kettlebells, Med Balls & Plyo. All workouts are scaled and modified to meet the needs and fitness levels of the athlete from beginner to advanced.
2 Athletes for 2 Months $396.26+tax
- Savings of $84
- 1 Metcon class/day. Come as many days as you like!