Finally a post partum class that lets you sweat. Safely.
CrossFiting moms are often eager to get back in the gym. Let coach Freya guide you back to your old numbers safely and effectively. A mom and baby CrossFit class for all types of moms. Whether you've tried CrossFit before or not, this strength class is designed for the post partum body and will get any hard working momma in great shape.
- Start date - April 5th.
- Wednesday & Friday @11am.
- $99 + tax ( monthly )